Core Alignment  

Core Alignment Exclusive Membership One-Time Investment $199

Transform your health, strengthen your body, and align your wellness  with the Core Alignment Membership—your all-in-one resource for lasting health and vitality.

Struggling with Pain, Low Energy, or Frustrating Weight Gain?

It's Time to Take Control of Your Health – For Good.

If you’ve been feeling stuck in a cycle of chronic pain, inflammation, fatigue, or failed diets, you're not alone. Maybe you've tried workout plans, meal guides, or even physical therapy—only to end up frustrated, overwhelmed, or back at square one.

The problem isn’t you. The problem is that most programs only focus on one piece of the puzzle—leaving you without the full picture of how to truly heal, strengthen, and thrive.

That’s Where the Core Alignment Membership Comes In.

For a one-time investment of $199, you’ll gain lifetime access to my complete Health & Wellness System, designed to:

👍Motivate  yourself and  create  positive mindset shifts using  proven scientific research.                                             

👍Speed up your metabolism so you can lose weight without starving yourself.

👍Boost your energy levels and start to feel better immediately!
👍Learn how to  balance your  metabolism hormones to  give up your  fat stores .
👍Reduce inflammation & cravings naturally—without feeling deprived.
👍Build strength & mobility with Pilates-based workouts that are gentle yet powerful.
👍Gives you a clear, roadmap so you finally see real results without wasting hours at the gym.         

👍Move better with pain-free with simple, at-home rehab exercises  so you can feel better.                         
👍Learn how to regulate your nervous system to help to reduce stress to optimize your body.                                   

Improve vitality by optimizing your health and wellness so you can focus on doing the things you really love! 

No more confusion. No more wasted time. Just a proven plan that works.

What You Get:

This self-paced program gives you lifetime access to my exclusive Health & Wellness Program, private Core Alignment Community, and a comprehensive resource library filled with expert knowledge, workouts, and printable tools to support your transformation.

You'll gain step-by-step guidance through five powerful modules, featuring on-demand video lessons, downloadable resources, meal plans, accountability trackers, and more.

What's included in the Membership?

5 Core Modules to Transform Your Health This self-paced program gives you structured, easy-to-follow guidance with on-demand video lessons you can watch or listen to, printable guides, meal plans, and accountability tools to support your journey.

Private Core Alignment Community You don’t have to do this alone! Get encouragement, motivation, and support from like-minded individuals on the same journey as you. Plus, live Q&As and group challenges to keep you on track.

A Growing Library of Exclusive Resources Lifetime access means you will receive access to new tools, updated content, and additional classes at no extra cost!

What’s Inside the Program:

✔ The Pyramid of Health & Four Pillars Philosophy – My proven framework for sustainable wellness.
✔ Self-Assessment & Goal Setting Strategies – Create a clear, actionable plan tailored to your goals.
✔ Master Your Metabolism Program – Balance hormones, stabilize blood sugar, and burn fat effortlessly.
✔ 1-3 Day Detox & Recipes – Reset your system and boost energy with my simple, effective detox plan.
✔ Jump Start Your Metabolism Blueprint – Learn what and how to eat so you never have to diet again.
✔ Cravings Management Strategies – Break free from unhealthy habits and take control of your nutrition.
✔ Total Body & Pilates Programs – Strengthen and tone with expert-led Pilates sessions.
✔ Inflammation Management Techniques – Reduce pain and improve overall health with targeted strategies.
✔ Rehabilitation Exercises – Restore mobility with therapeutic movements for shoulders, knees, hips, and back.
✔ Self-Care & Recovery Therapies – Easy-to-follow techniques to relieve tension and enhance well-being.
✔ BONUS: Exclusive Client Resources – Get access to guides, resources, discounts, and other special offers.

Your 5-Module Journey to Core Alignment:

🟢 Module 1: Setting the Stage

• Learn how to set achievable health goals and create a step-by-step plan for success.

• Overcome past struggles and build a foundation for long-term results.

• Identify what’s been holding you back & create a realistic, achievable plan.
  
  

🟢 Module 2: Mastering Your Metabolism

• Struggling with stubborn weight, low energy, or blood sugar crashes?

• Follow my Jump Start Your Metabolism Blueprint to:
  ✔ Balance insulin & hormones
  ✔ Control cravings naturally
  ✔ Burn fat without extreme dieting
  ✔ Enjoy delicious, anti-inflammatory meals (recipes & meal plans included!)   

    ✔ Lose weight  without having to sacrifice the foods you love
    ✔ Optimize your digestion and gut health

• Learn how to balance blood sugar, control cravings, and regulate hunger hormones.

• Includes meal plans, recipes, and accountability tools ($97 value—included for free!).
  
  

🟢 Module 3: Strengthen Your Body & Core

• Have no time to workout? You can see a difference with just 10 minutes a day.

• Chronic pain? Weak muscles? Poor posture? Learn how to build a strong foundation.

• Want to tighten, tone and feel more confident in your own clothes without  spending hours at the gym?

• My Pilates videos on demand are various intensities, lengths and for all fitness levels with modifications. See and feel the difference consistentency makes without causing pain.

•  (Regularly $85 per 4-week session—yours FREE with membership!)

• New workouts are regularly added for FREE!
  
  

🟢 Module 4: Reduce Inflammation & Restore Wellness

Struggling with aches, bloating, brain fog, or poor sleep? 

Learn how to:
✔ Identify hidden sources of inflammation
✔ Improve digestion & gut health
✔ Optimize sleep for faster recovery & better energy

• Strategies for reducing inflammation, improving sleep, and boosting overall vitality.

• Learn the best foods, supplements, and lifestyle habits for long-term wellness.
  
  

🟢 Module 5: Core Alignment & Rehabilitation

• Does nagging joint pain, injuries, or stiffness stop you from feeling good and enjoying your life.

• Do you want to be active but are unable because of an injury?

•  This module includes:
  ✔  targeted rehab videos for shoulders, knees, hips, & back
  ✔ Expert-guided exercises to restore mobility & prevent injury

• New rehabilitation resources added regularly.

Why This Membership is Different?

•  It’s Not a “Quick Fix”—It’s a Long-Term Solution.
  Unlike fad diets or generic fitness plans, this program teaches you how to heal from the inside out so your results last a lifetime.

•  It’s Built for Real People with Real Struggles.
  This isn’t just another “one-size-fits-all” program. It’s designed for busy people, those with injuries, and anyone who needs a sustainable approach.

• It Works at Your Own Pace.
  There’s no rush, no pressure—just real results on your timeline.

• One-Time Payment, Lifetime Access.
  No subscriptions. No recurring fees. Just everything you need, whenever you need it.

Ready to Feel Better, Move Better, and Live Better?

 Join Now for Just $199 – Lifetime Access Included! 

This offer is for a limited time as the updated version will be launched shortly. Current members will automatically get access to the upgraded membership for for Free.

 Join the Core Alignment Membership Today!

Why Join?

✔ One-Time Payment – Lifetime Access – No subscriptions, no hidden fees. Just lifetime support.
✔ Exclusive Online Community – Get motivation, weekly live sessions, group challenges, and private coaching support.
✔ Continuous Updates – The program keeps growing, and you’ll always have access to the latest resources and upgrades.
✔ Incredible Value – Over $1000 worth of content, tools, and training included in your membership for just $199!

Don’t Miss This Opportunity! Secure your spot now and start your journey to a healthier, stronger, and more aligned you.

Join the Core Alignment Membership Today!

Want to know what other people are saying?

"After years of fluctuating weight, I tried  every diet and weight loss program out there without success. Every program I did I felt more confused and  deprived, was miserable and found myself not attending functions , going out to eat etc for fear of failure.  I made the decision  to try Core Alignment.

 Now I will never look back. I have learned so much and where I was going wrong all these years . I have learned how to choose not only the right foods but how the combination of certain foods provide the most benefits and rewards . I am no longer counting calories and stressing about what to eat or not to eat . I eat,  and even go out to eat and am no longer feeling stressed or deprived. My pain has decreased and my clothes are getting baggy. Not to mention how much energy I have .

The best part about this program is the support and encouragement I receive from Silvia . She is always there to answer questions , provide reassurance and encouragement which is what keeps me going . Silvia makes it exciting and easy to help you achieve your goals . Best decision I have ever made “  - Lore

"I've chosen to tap in to the Core Bliss content first thing in the morning.   Silvia's voice and shared knowledge is a spark and reminder to helping me make better informed and more conscious decisions throughout my day.  There's a ripple effect to my family -- my mood is more pleasant, I have more energy and surprisingly a sense of peace (I think the accountability aspect is a key factor).

It's a process, a lot of information is laid out, but as Silvia says "discover what works best for you" ... and that is exactly what I'm working on and loving it!" Lidia M.