Core Alignment

Core Alignment 

Live Health. Be Strong. Feel Beautiful. 

BUY NOW CLICK HERE.

Exclusive Membership Zone $199 

Become a Member of the Core Alignment Program and get exclusive membership access to my Health and Wellness  Program.

This Program is self-directed so you can follow along at your own pace. You will also have access to the private Core Alignment Community for encouragement, motivation and support. The Membership Zone will give you exclusive access to my resource library for the Core Alignment programs, information and pdf resources and blogs.

Put it all Together Step by Step and follow along at your own pace.

Program consists of 5 Modules which you can watch, or listen  through video presentations, as well as download  printable resources to help you stay accountable!

This program will give you the tools to help you look and feel your best and includes.

☑️My Pyramid of Health and the Four Pillars Philosophy

☑️Self- Assessment and Goal Setting Strategies

☑️Creating Accountability and Plan of Action

☑️How to Master your Metabolism Program

☑️My 1-3 Day Detox and Recipes

☑️The Jump Start Your Metabolism Program:  teaches you what and how to eat so that you never go on another diet again!

☑️How to manage your cravings

☑️Total Body and Pilates Programs

☑️How to Manage Inflammation

☑️Rehabilitation Exercises You can do at Home

☑️Self -Help at home therapies you can do for Yourself.

☑️Other Amazing RESOURCES  I have shared with my clients over the years.

Also get special offers to other programs!

BUY CORE ALIGNMENT NOW $199

Want to know what other people are saying?

"After years of fluctuating weight, I tried  every diet and weight loss program out there without success. Every program I did I felt more confused and  deprived, was miserable and found myself not attending functions , going out to eat etc for fear of failure.  I made the decision  to try Core Alignment.

 Now I will never look back. I have learned so much and where I was going wrong all these years . I have learned how to choose not only the right foods but how the combination of certain foods provide the most benefits and rewards . I am no longer counting calories and stressing about what to eat or not to eat . I eat,  and even go out to eat and am no longer feeling stressed or deprived. My pain has decreased and my clothes are getting baggy. Not to mention how much energy I have .

The best part about this program is the support and encouragement I receive from Silvia . She is always there to answer questions , provide reassurance and encouragement which is what keeps me going . Silvia makes it exciting and easy to help you achieve your goals . Best decision I have ever made “  - Lore